Get Exercise Ball Pull In Pics

Get Exercise Ball Pull In
Pics. This exercise uses a ball to isolate and work the lower abdominal muscles. The muscles targeted by exercise ball abdominal pull ins are the rectus abdominis and specifically the lower abdominals along with the muscles of the thigh and pelvic region which include the tensor fasciae latae and rectus femoris.

Chris Freytag demonstrating Stability Ball Overhead Lat ... from i.pinimg.com

Browse this and over 2,000 other exercises in the free workout trainer app for ios and android. This exercise uses a ball to isolate and work the lower abdominal muscles. Learn how to do this exercise:

Continue this motion until the.

Great prices and discounts on the best exercise balls & accessories. Browse this and over 2,000 other exercises in the free workout trainer app for ios and android. Keeping your back straight and supporting your weight on your hands, pull your knees towards your chest, so the ball. Explore skimble's fitness and personal training ideas online.